personal trainer with a man and a women customer at the gymt kuntosalilla

Sonetta Harjanne

Personal Trainer (PT level 2)
Sonetta Harjanne UniSport Personal Trainer

Education

  • Personal Trainer, TrainerLab
  • Gym Trainer, TrainerLab
  • Group Exercise Instructor,
  • Master of Music (Sibelius Academy / University of the Arts)
  • Musician, violin (Tampere Conservatory)

Sports background and work experience

I have a diverse background in sports. In my childhood, I did karate for a number of years, but eventually dance took over. For various years, I was in a competiting team in dance company, doing ballet, Afro dance, modern dance, jazz dance, impro dance and so on. After dancing, I started going to the gym, and since 2010, I have worked as a group fitness instructor at different gyms. Over the years, I have experimented with various sports from kettlebell training to dance lessons and everything in between.

I am also a professional violinist.

Strengths

As a coach, my strengths are my sense of empathy and willingness to throw myself into new things. I can identify with your wishes, and go all out to reach them. Playing the violin has made me used to regular and long-term work. As a coach, I am realistic. I can offer particular support for your weight loss and lifestyle changes. I want to see you succeed.

My motto is: ‘Towards the infinite and beyond’.

Languages of instruction:

Finnish/English

Centres

City centre, Otaniemi

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