Break exercise services

UniSport encourages more movement in everyday life. Choose the right way to take a break from your work or studies!
Carefree Shoulders break exercise
We organise free breakout sessions on campuses and livestreamed through the Mywellness platform. Welcome to take a break!
Carefree Shoulders break exercise
Break Pro break exercise program
Break Pro is your tool for taking a break from sitting and working.
Break Pro break exercise program
Tips for an active everyday life
Tips and links to increase movement in your daily life.
Tips for an active everyday life
Video recordings
Have a nice break!
Video recordings