Break Pro break exercise program
Break Pro is your tool for taking a break from sitting and working.
It offers short and refreshing break exercises in Finnish, English, Swedish and other languages. You can schedule the programme to remind you to take breaks according to your own schedule and needs.
If you are a student or staff member of Aalto University, Hanken University, the University of Helsinki or the University of the Arts, you can use Break Pro free of charge.
Installation
Staff:
Installation instructions for university staff can be found in each university’s intranet.
Students:
Download from breakpro.fi/lataa and log in with your university email.
Mobile devices (staff and students):
Download the app from the app store and log in with your university email.