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Are you looking for an active and fun way to invigorate your work community or organise an unforgettable occupational wellbeing event? At UniSport, we have solutions for all needs! UniSport’s recreation events are designed to suit everyone, regardless of their background or preferences in physical activity.

We have programme options for groups of all sizes and events of varying durations, from five to a hundred people and from 15 minutes to a full day.  Our goal is to create unforgettable moments filled with laughter, teamwork and experiences involving exercise. We always plan the day according to your needs and wishes so that each participant gets the best possible experience.

Explore our sample options and choose a programme, or tailor your event together with our experts.

Active recreation events filled with the joy of physical activity

The day is filled with exciting moments and feelings of success, as you get to try out various forms of exercise safely in a familiar atmosphere. Brief sample sessions in a range of sports provide an opportunity to experience the diverse delights of physical activity. During the day, each participant can find their personal favourite. Exercise has never been so fun and motivating – join us in creating an unforgettable day full of the joy of sports and shared experiences!

• Arrival
• Joint warm-up
• Indoor cycling, Afro dance or Pilates
• Fitness boxing, guided kettlebell class or bodyweight training
• Balance training, core training or yoga
• Joint cool-down and relaxation

Price €800 + VAT
Duration 150 min

The session is organised on UniSport premises and, depending on the sports selected, is best suited to groups of 15–60 people.

Inclusive recreation events without physical exercise

We understand that exercise is not necessarily everyone’s biggest passion, which is why we offer a wide range of activating options that don’t involve physical activity. We have inspiring lectures and moments of relaxation for physical and mental wellbeing. In addition, you can take part in outdoor games, weather permitting, or the playful UniSport Olympics throughout the year, spreading joy and inclusivity in the work community.

• Effects of everyday activity, a lecture on wellbeing
• A brief warm-down
• UniSport Olympics or outdoor games

Price €450 + VAT
Duration 90 min

The session can be organised on both your and UniSport’s premises, and it is best suited to groups of 10–30 people.

Refreshing 15-minute breaks in the middle of training events

Briefly and effectively refresh your body and mind in the middle of a training session. Even a 15-minute break or relaxation session brings about wonderful feelings of wellbeing, and easily fits into tight schedules too. Try it out and be surprised how short moments can work wonders for both your body and your mind.

Price €140 + VAT
Duration 5–15 min

Wellbeing sessions can be flexibly organised remotely, on your premises or at UniSport. The number of remote participants can run into the hundreds, but on-site facilities determine the number of participants that can be accommodated in person. 

Physical exercise outdoors

Take a break from your day-to-day work and charge your batteries outdoors. Many physical exercise options, such as bodyweight training or calming yoga, do not require equipment, making them an excellent fit for outdoor activities as well. Join us in nature and see how fresh air boosts wellbeing and brings joy to your recreation day!

Prices start at €180 + VAT
Duration 45 min or more

The instruction, provided outdoors in a separately agreed location, is suited to groups of roughly 5 to 50 people.

Did you already find inspiration in our examples, or are you perhaps looking for something entirely different? UniSport offers a wide range of options for recreation and wellbeing events, so you can choose the activities best suited to your team specifically. Don’t hesitate to contact us and let us create an unforgettable day for you that exceeds all of your expectations!

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