Martial arts clubs
Aikido
Aikido continues the martial arts tradition of samurai warriors, but with a gentler spirit. As a martial art, it is non-violent and does not involve competition. Victory is achieved through self improvement. Exercises consist of body techniques performed in pairs (throws, locks and pins) as well as weapons techniques (sword, staff and knife). The techniques aim to exploit the force of an attacker and to redirect it to resolve the conflict. Aikido is suitable for all ages and fitness levels. It can be practiced and improves fitness for many years. Aikido improves overall fitness as well as balance, coordination and agility.
Seitokai
Seitokai is the aikido club of the University of Helsinki. You can become a member by taking a basic course, which lasts a few months and is held in the spring and autumn
Aalto Aikikai
Aikikai is the Aikido club of Aalto University. We train at Otaniemi in Espoo and work closely with Club Seitokai of the University of Helsinki.
Bujinkan
Bujinkan Hotaru Dojo
We study the japanese martial art of Bujinkan Budō Taijutsu, which is based on Ninja and Samurai traditions that date back a thousand years. The art combines unarmed and weapons training to develop universal principles of survival. We aim to achieve smooth natural movement, an immovable mind, and a sincere heart. We do not have competitions
Bujinkan Shinden Dojo
Bujinkan Shinden Dojo is the largest Bujinkan dojo in the country, with training groups in over 10 locations in Finland, and a few abroad. As a Unisport-member, you are welcomed to join our Helsinki dojo (at Koskelantie 9), with Unisport-pricing! Next course will start on 10th January. You can still join the course during the few following weeks. In case you have practiced Bujinkan before, you can also join our regular weekly lessons.
The weekly training schedule can be found here: https://www.shinden.fi/helsinki. In either case, please contact shindendojohelsinki@gmail.com before joining the training.
Bujinkan Budo Taijutsu beginners´ course for Unisport-members will begin on September 19th, 2023, 6.30 PM to 8 PM.
Venue: Bujinkan Shinden Dojo Helsinki, Koskelantie 9, 2nd froor, 00610 Helsinki
Basic course weekly training sessions:
Tuesdays 6.30 PM to 8 PM
Thursdays 5 PM to 6.30 PM
Training gear: For the basic course, indoor sportswear will suffice (no shoes). Training wear from other martial arts is also allowed.
NB! New students are allowed to join the basic course for two weeks after the starting date. Pre-registration (by email to shindendojohelsinki@gmail.com) is recommended but not mandatory, you can also just arrive and join the training.
Price: Unisport members, the basic course fee is 40 €, belt-grading fee not included.
After the basic course, monthly fee for training is 15€ per month.
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For additional information and possible questions, please contact shindendojohelsinki@gmail.com. More information about our martial art and the dojo: www.shinden.fi.
See you at the dojo!
Judo
Judo is a modern Budo sport that develops both mind and body. The basic techniques of judo include throws, hold downs, hand locks and choke holds. Judo develops all-around endurance, power, speed, and nimbleness as well as balance and agility. Judo is suitable for all ages, sizes and genders who seek a demanding (*) fitness sport. Judo is also a competitive sport and an Olympic sport.
FinnDai is a student judo club known for its fun atmosphere. The club hosts student judo competitions, organises judo courses, and hosts a friendship club tradition with the University of Marburg judo club. It also participates in the Academic Wartti run and, of course, organises parties and sauna evenings.
You can get involved by taking the beginners' course. Those with previous experience can join directly by paying the membership fee.
Karate
Honbu is a university student karate club based in the Helsinki region. Club practices include diverse elements of the Koryu uchinadi school of karate as well as other comprehensive martial arts and self-defence systems. Karate is suited to all who seek to improve their fitness level, body control and martial skills.
In addition to intensive training, club activities include camps and social evenings. Honbu organises basic karate courses once or twice per academic year. You can join just by showing up at training. Begin karate in good company!
Karate-do-shotokai
Karate-Do Shotokai. Karate challenges the student to engage in physical and mental struggle, thus developing the ability to manage in situations requiring self-defence. Karate also improves fitness and body control. The Shotokai school emphasises fluidity of movement, use of the whole body and flexibility. The sport suits all. Basic courses are held twice a year.
Kashima-Shinryu
Kashima-Shinryu is a traditional Japanese martial art (koryu) that was established around five centuries ago. Kashima-Shinryu practice consists mainly of working in pairs, beginning with sword techniques (kenjutsu) as well as unarmed fighting (jujutsu). After a few years acquiring the basic principles, the choice of weapons gradually expands to include small blades, projectiles and poles as well as long spears. Though the weapons techniques appear diverse, practices always come back to the basic principles and movements learned in the original sword technique classes. In principle this art suits all ages and genders. However, it demands perseverance and regular practice. Basic courses are not offered. To get involved, contact the club through the website or come to watch practices.
Kendo
Kendo is the time-honoured art of Japanese sword-fighting with the speed and volume levels turned up high. Kendo offers a variety of training options, from the more serene kata practices to practices that use harder equipment for competitions. Kendo is a full-body form of exercise that really makes you break a sweat. You can leave your workaday stresses behind.
Through physical training, students of Kendo also strive to develop as human beings, as Kendo also improves balance and well-being. Despite its full-contact nature, the sport is very safe on account of the protective gear. The diverse exercises are suitable for all, and can be continued well into old age.
The University of Helsinki Kendo Club has trained since 1999 under the supervision of both Finnish and international teachers. Beginners' courses start in January and September. You can find out more about registration from the club's website (in Finnish).
Taekwon-do
Taekwondo is a dynamic Korean martial art that makes full use of the body for self-defence and offence. Its strength lies mainly in the use of the feet, legs and kicking techniques.
Taekwondo is suitable for men and women of all ages. Training develops physical qualities such as coordination, agility, mobility and overall fitness. It also improves concentration, perseverance and the self-confidence to take on various kinds of challenges.
Beginning Twaekwondo is easy: just take the University beginners' courses held at the start of the autumn and spring terms. The beginners¿ course provides the needed background for continuing in the art.
Helsingin yliopiston Taekwon-Do ry.
Taido
Taido is a versatile and mobile martial art, where punching, kicking and throwing techniques utilize the strength of the entire body. A special feature of the sport are also the flips, somersaults and cartwheels familiar from gymnastics. Taido is a challenging and fun martial art, where you can progress up to the national team level. Taido is suitable as a hobby for anyone, regardless of age and gender.
University Taido Club is a Helsinki-based taido club that offers training at the Cable Factory and at Unisport's premises. You can get involved by participating in Taido Core exercises, where you practice e.g. body control (somersaults, cartwheels and practicing flips safely), muscle condition, basics of taido techniques (punches, kicks and throws), positions and movement. Start dates, schedules and contact information can be found on the club's website.
Tai Shin Mun Kung Fu
Tai Shin Mun kung fu, also known as monkey style kung fu, is a traditional Chinese martial art. The system includes all the elements of a traditional martial art, including massage, strength and breathing exercises. The aim of kung fu training is not only to learn combat skills, but also to build a foundation for a long and healthy life. Training
is composed of basic techniques, training in pairs and different combat forms, supplemented by the aforementioned massage, strength and breathing exercises. There is no competition in Tai Shin Mun.
No previous martial arts experience is required, and the style is suitable for everyone regardless of gender, fitness, or sports experience. The best way to start training is to take our beginner course. You can also visit our beginner classes whenever you want. We train in Käpylä, Helsinki at Koskelantie 9. There is a large discount on basic level training for UniSport eligible students and personnel.
Tai Shin Mun Vallila (www.tsmkungfu.fi)