Ryhmäliikuntatunnit

Maanantaisin 

07:45-08:30 Spin Virtual: Tour 45, Kluuvi

11:15-12:00 Spin Virtual: Tour 45, Kluuvi

14:55-16:10 Ashtanga Yoga 75 in English, Kluuvi       

15:45-17:00 Flow Yoga in English, Otaniemi   

17:25-18:25 Gentle Hatha Yoga in English, Kumpula

18:20-19:20 Spin Heavy in English, Kluuvi

18:15-19:15 BODYCOMBAT™ in English, Otaniemi

19:20-20:20 Spin Endurance in English, Kluuvi (November - December)

Tiistaisin

11:00-11:30 Spin Virtual: Tour 30, Kluuvi

16:00-17:00 BODYCOMBAT™ in English, Kluuvi

17:10-17:55 Kettlebell 45 in English, Kumpula

17:05-18.20  Ashtanga Yoga 75 in English, Otaniemi

18:20-19:20 IntervalBody in English, Kumpula

18:25-19:25 Dance Choreo in English, Kluuvi

19:30-20:30 BODYPUMP™ på svenska, Meilahti

19:30-20:30 BODYPUMP™ in English, Kumpula

20:15-21:15 BODYBALANCE™ in English, Kluuvi

19:30-20:30 BODYBALANCE™ in English, Otaniemi

Keskiviikkoisin

07:30-08:30 Spin Virtual: Studio 55, Kluuvi

17:05-18:05 BODYBALANCE™ in English, Kumpula

18:10-19:10 Zumba in English, Kumpula

19:20-20:05 Kettlebell 45 in English, Otaniemi

19:15-20:15 BODYCOMBAT™ in English, Meilahti

Torstaisin

07:15-08:15 Spin Virtual: Tour 55

14:45-15:30 Pilates in English, Kumpula

15:25-16:40 Gentle Hatha Yoga in English, Otaniemi

15:30-16:00 Spin Virtual: Studio 30

16:50-17:50 Body in English, Otaniemi

17:55-18:55 BODYJAM™ in English, Otaniemi

19:15-20:15 BODYPUMP™ in English, Kluuvi

Perjantaisin

08:30-09:30 Spin Virtual: Tour 55, Kluuvi

10:00-11:00 Spin Endurance på svenska, Kluuvi

16:45-17:45 BODYPUMP™ in English, Otaniemi

17:25-18:25 Pilates på svenska, Kluuvi (September)

18:00-19:00  BODYBALANCE™ in English, Otaniemi

18:35-19:35 Dance Choreo in English, Kumpula

Lauantaisin

10:00-10:30 Spin Virtual: Studio 30 

10:15-11:15 BODYPUMP™ in English, Meilahti

13.10-13.55 Pilates 45 på svenska (October-December)

16:00-16:45 Spin Virtual: Tour 45, Kluuvi

Sunnuntaisin

12:00-13.00 Spin Virtual: Tour 60

13:00-14:00 BODYPUMP™ in English, Kluuvi

14:00-15:15 Yin Yoga in English, Otaniemi

14:15-15:15 Pilates in English, Kluuvi

15:00-16:00 BODYJAM™ in English, Kumpula

16:15-17:15 BODYCOMBAT™ in English, Otaniemi

17:30-18:30 BODYPUMP™ in English, Otaniemi

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