PT Tour 2020

BODYCOMBAT®: classes

Engage in combat through the UniSport BODYCOMBAT® classes! BODYCOMBAT® is one of UniSport’s energetic Les Mills classes.

BODYCOMBAT® is an intensive music-driven training class based on self-defence martial arts. The class draws on disciplines such as karate, boxing, taekwondo and tai chi. BODYCOMBAT® develops your coordination and stretches your oxygen uptake. The BODYCOMBAT® programme changes according to the Les Mills concept every three months.

Who is it for?

BODYCOMBAT® is suitable for those that want an effective and challenging aerobic workout.

How can I participate?

You can participate in BODYATTACK® through the weekly group exercise classes. Bring stretchy sports clothes, gym shoes, a towel and a drinking bottle.

Share