SH’BAM® is an easy, fun and sweaty 45-minute class including classic tracks as well as the latest hits. The playful and easy dance moves will let you unleash your inner star, while getting a sweaty workout! The SH’BAM® programme changes according to the Les Mills concept every three months.
Who is it for?
This class is for everyone interested in dance, regardless of prior experience. Classes may include choreography.
How can I participate?
You can find the SH’BAM® class in our weekly group training classes. Bring along stretchy sports clothes, indoor training shoes, a small towel and a water bottle.