unisport ravitsemusvalmennus ravitsemusvalmentaja laura toivola

Laura Toivola

UniSport's nutrition instructor is Laura Toivola, a graduate of the University of Helsinki with a Master’s degree in Food Sciences, qualified weight management instructor and nutrition specialist.

Laura Toivola has been a nutrition specialist e.g. in Suomen Sydänliitto. She has versatile knowledge of health promotion and the food sector. She is also familiar with the expertise in nutrition required from healthcare professionals. She trains for instance personal trainers specialising in nutrition.

Laura focuses on nutrition as a whole and advocates common sense and flexibility. She bases her work on research data, but also has a practical approach to nutrition matters.

Share