Functional Move - test classes 14. & 28.5.
Now you have the opportunity to try our new class functional move and have an impact on it. Put your body control, mobility and stability to the test with this functional training regimen that works the body as a whole. The class is an excellent opportunity to learn functional movements.
At the beginning of the test class you will be given the class description and after the class we ask for your feedback. During the test classes we will be taking pictures and/or videos that might be used for UniSport's marketing purposes.
Test classes on May 14th and 28th are held in Finnish in UniSport Porthania. Bring along stretchy gym clothes, indoor gym shoes, a sweat towel and a drinking bottle.